In the course of oxidation, protective
antioxidants known as polyphenols that can protect against radiation and
pathogens that promote ageing and illness are formed in the black tea. These contains
polyphenols that can boost bone density, lower blood pressure, safeguard the
skin, increase circulation, and provide anti-inflammatory support. Tea is a
fragrant beverage that is typically made by scalding or boiling water before
pouring it over dried leaves of the Asian evergreen plant Camellia sinensis. Black
teas are the most widely drank beverage in the globe after water. There are
numerous varieties of tea, some of which, like Darjeeling and Chinese greens,
have a refreshing, slightly astringent flavour, while others have more
pronounced floral or fruity overtones.